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Food

  • 2 Articles
How Dairy Affects your Hormones.

How Dairy Affects your Hormones.

It’s happening! The day I never saw coming! Why I’m switching to a non dairy ketogenic breakfast.  Did you know that dairy affects your hormones? I am trying to heal my body and reduce problematic outside influences on my hormones.  I am trying to get everything back into balance, strengthen my essential networks of body…

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By MJ, March 15, 2019
Yummy Noodles

Yummy Noodles

One of my favorite Ketogenic noodles for when I need a quick & easy meal. I typically throw it in a pan with some butter, cream, parmesan cheese and bacon bits. Anyone have another favorite grain free noodle? To shop click here https://amzn.to/2E7PDlS

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By MJ, April 1, 2018
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